Middle and Long Distance

Coach Steve Adams
Ages of athletes coached are from 14 years of age and up.
| Events |
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Track: 400m, 800m, 1200m, 1500m, 3000m, 5000m, 10,000m Road: 5000m to Marathon Cross Country Triathlon; running Portion Only |
| Practice Times |
| Monday, Wednesday and Friday's 5:00pm to 7:00 - 7:30 |
| Training Seasons and Locations |
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September to October: Base Training. Training Location:
Canmore Park or Confederation Park November to March: Completion of Base Training and Start of Pre Competition. Training Location: University of Calgary Olympic Oval April to August: Completion of Pre Competition and Start of Competition Period. Training Location: Glenmore Outdoor Track till middle of June then Foothills Park to the end of June |
| Breakdown of Competitive Seasons |
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September to November: Cross Country Season December to March: Indoor Track Season April to August: Outoor Track Season |
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