ARE YOU COMPETING?
- The Night Before
- When to Get There
- Check the Posted Schedule
- Be Aware of Early or Late Events
- Where is my competition number?
- Competition Attire
- Warm-up Attire
- Water and food
- Spikes
- Warm-Up
- When and where do I Check In?
- Competing
- Am I competing in two events at the same time?
- Say "Go Spartans Go" / Thank-you / Shake Hands
- Where are my results?
- When in doubt







