Menu
Outdoor Training Schedule
| Athletic Development | Coaches Llew & Ken |
Coaches Deon & Alex |
Coach Ninoy | Coach Greg | ||
| Ages 9-13 | Sprints, jumps, hurdles | Middle to long distance | High jump, long jump, triple jump, shot put |
High jump, javelin | ||
| Location | Foothills Track | Foothills Track | Foothills Track | Foothills Track | Foothills Track | |
| Mon | 5:00 – 7:00 | 5:00 – 7:00 | 5:00 – 7:00 | Shot Put | ||
| Wed | 5:00 – 7:00 | 5:00 – 7:00 | 5:00 – 7:00 | Horizontal Jumps | High Jump | |
| Fri | 5:00 – 7:00 | 5:00 – 7:00 | 5:00 – 7:00 | Horizontal Jumps | Javelin | |
| Sat | 10:30 – 12:30 | Shot Put | ||||
Please note that Foothills track is getting a new surface this summer. Our location will change to the Rotary Challenger Park near the end of June.
Practice Times and Locations
